Events
Event Series Yoga

Fitness

Southborough Civic Centre - The Bounds Oak Community Room 137 London Road, Southborough

High intensity bursts of exercise with short breaks in between. Body weight workouts that work the whole body, improving both cardiovascular fitness and strength. This is an open level class, […]

£6
Event Series Yoga

Yoga

Slower paced class that links breath to movement. We still move fluidly but postures are held for longer and transitions are a little slower. A great class for beginners and […]

£6
Event Series Yoga by Margarita

Prenatal Yoga with Margarita

Southborough Civic Centre - Lambersart Community Room 137 London Road, Southborough

Prenatal Yoga is a great way to connect with your baby, address the common physical symptoms associated with pregnancy, prepare for labor and birth, and relax and calm the mind. […]