Thursday night Zumba Combo (30 min. Zumba + 30 min Zumba Toning) classes with Marika follow the same dance-fitness principles as the original Zumba class, but place a particular emphasis […]
An extraordinary journey through a busy forest. Experience a story told from the perspective of an acorn; the hectic forest floor, dense thrumming underworlds, and dazzling heights of icy […]
Gentle, restorative yoga suitable for all levels, including beginners. Contact Ellen at beingyogauk@gmail.com for more info or to book a class. £12 for a single class, or £40 for […]
Tuesday night Zumba classes with Marika are a real treat for everyone and anyone! The classes are specially designed as fitness classes with squats, lunges, and core work exercises, to condition your […]
Prenatal Yoga is a great way to connect with your baby, address the common physical symptoms associated with pregnancy, prepare for labor and birth, and relax and calm the mind. […]
Thursday night Zumba Combo (30 min. Zumba + 30 min Zumba Toning) classes with Marika follow the same dance-fitness principles as the original Zumba class, but place a particular emphasis […]
Celebrate the Lunar New Year with us on Saturday 10/2 at 11am-2pm! We will have food stalls serving traditional Hong Kong food and festive Lunar New Year activities. Don't miss […]
Gentle, restorative yoga suitable for all levels, including beginners. Contact Ellen at beingyogauk@gmail.com for more info or to book a class. £12 for a single class, or £40 for […]
