Gentle Yoga
Southborough Civic Centre - Lambersart Community Room 137 London Road, Southborough, KENT, United KingdomA combination of gentle slow-paced yoga movement, breathwork, some longer held yin and/or restorative poses and relaxation. Suitable for all levels, including beginners. £12 for a single class, or £40 […]
Marika – Zumba
Southborough Civic Centre - Lambersart Community Room 137 London Road, Southborough, KENT, United KingdomTuesday night Zumba classes with Marika are a real treat for everyone and anyone! The classes are specially designed as fitness classes with squats, lunges, and core work exercises, to condition your […]
Marika – Zumba
Southborough Civic Centre - Lambersart Community Room 137 London Road, Southborough, KENT, United KingdomThursday night Zumba Combo (30 min. Zumba + 30 min Zumba Toning) classes with Marika follow the same dance-fitness principles as the original Zumba class, but place a particular emphasis […]
Gentle Yoga
Southborough Civic Centre - Lambersart Community Room 137 London Road, Southborough, KENT, United KingdomA combination of gentle slow-paced yoga movement, breathwork, some longer held yin and/or restorative poses and relaxation. Suitable for all levels, including beginners. £12 for a single class, or £40 […]
Marika – Zumba
Southborough Civic Centre - Lambersart Community Room 137 London Road, Southborough, KENT, United KingdomTuesday night Zumba classes with Marika are a real treat for everyone and anyone! The classes are specially designed as fitness classes with squats, lunges, and core work exercises, to condition your […]
Marika – Zumba
Southborough Civic Centre - Lambersart Community Room 137 London Road, Southborough, KENT, United KingdomThursday night Zumba Combo (30 min. Zumba + 30 min Zumba Toning) classes with Marika follow the same dance-fitness principles as the original Zumba class, but place a particular emphasis […]