Marika – Zumba
Southborough Civic Centre - Lambersart Community Room 137 London Road, SouthboroughTuesday night Zumba classes with Marika are a real treat for everyone and anyone! The classes are specially designed as fitness classes with squats, lunges, and core work exercises, to condition your […]
Movement – Vinyasa Class
Southborough Civic Centre 137 London Road, SouthboroughA slower paced vinyasa class that links breath to movement. We move fluidly but postures are held for longer and transitions are a little slower. A great class for mixed […]