Gentle Yoga
Gentle, restorative yoga suitable for all levels, including beginners. Contact Ellen at beingyogauk@gmail.com for more info or to book a class. £12 for a single class, or £40 for 4 classes (to be used within 3 months)
Gentle, restorative yoga suitable for all levels, including beginners. Contact Ellen at beingyogauk@gmail.com for more info or to book a class. £12 for a single class, or £40 for 4 classes (to be used within 3 months)
High intensity bursts of exercise with short breaks in between. Body weight workouts that work the whole body, improving both cardiovascular fitness and strength. This is an open level class, there will be options for all levels so please don't be scared to try it out!
Gentle, restorative yoga suitable for all levels, including beginners. Contact Ellen at beingyogauk@gmail.com for more info or to book a class. £12 for a single class, or £40 for 4 classes (to be used within 3 months)
High intensity bursts of exercise with short breaks in between. Body weight workouts that work the whole body, improving both cardiovascular fitness and strength. This is an open level class, there will be options for all levels so please don't be scared to try it out!
CAN YOU BE A SENSATION? WOULD YOU LIKE TO MAKE A SPLASH? THEN... DAMNIT!... DANCEIT! With Moving Memory A series of FREE workshops, designed to get people moving, learning and having a laugh. “It’s liberating!” “Bloody Brilliant” WHERE? Unity Hall, Southborough Civic Centre, Council Offices, 137 London Road, Southborough, Kent TN4 0NA. WHEN? 2pm - […]
Gentle, restorative yoga suitable for all levels, including beginners. Contact Ellen at beingyogauk@gmail.com for more info or to book a class. £12 for a single class, or £40 for 4 classes (to be used within 3 months)
High intensity bursts of exercise with short breaks in between. Body weight workouts that work the whole body, improving both cardiovascular fitness and strength. This is an open level class, there will be options for all levels so please don't be scared to try it out!