Southborough Civic Centre Events & Activities Calendar
Marika – Zumba
Southborough Civic Centre - Lambersart Community Room 137 London Road, Southborough, KENT, United KingdomTuesday night Zumba classes with Marika are a real treat for everyone and anyone! The classes are specially designed as fitness classes with squats, lunges, and core work exercises, to condition your muscles, increase stamina, and boost your energy, They are full of fun with a mix of high and low-energy dance moves, such as salsa, flamenco, […]
Movement – Vinyasa Class
Southborough Civic Centre 137 London Road, Southborough, Kent, United KingdomA slower paced vinyasa class that links breath to movement. We move fluidly but postures are held for longer and transitions are a little slower. A great class for mixed abilities, including beginners. www.jesskinnear.com
Prenatal Yoga
Southborough Civic Centre - Lambersart Community Room 137 London Road, Southborough, KENT, United KingdomPrenatal Yoga is a great way to connect with your baby, address the common physical symptoms associated with pregnancy, prepare for labor and birth, and relax and calm the mind. Whether you are a beginner or have experience you will feel comfortable and supported. Suitable from the 12th week of your pregnancy up until […]
Marika – Zumba
Southborough Civic Centre - Lambersart Community Room 137 London Road, Southborough, KENT, United KingdomThursday night Zumba Combo (30 min. Zumba + 30 min Zumba Toning) classes with Marika follow the same dance-fitness principles as the original Zumba class, but place a particular emphasis on toning and sculpting to define your muscles! This class, with the help of light dumbells, improves your sense of rhythm and coordination, while […]
Gentle Yoga
Southborough Civic Centre - Lambersart Community Room 137 London Road, Southborough, KENT, United KingdomGentle, restorative yoga suitable for all levels, including beginners. Contact Ellen at beingyogauk@gmail.com for more info or to book a class. £12 for a single class, or £40 for 4 classes (to be used within 3 months)
LittleBubbles
Southborough Civic Centre - Lambersart Community Room 137 London Road, Southborough, KENT, United KingdomLittleBubbles is a highly energized, exciting and physical music and movement class for all children between 12months-5 years old. Plenty of singing, dancing, music, prop fun, parachute play, make believe and BUBBLES! Classes run by former West End Performer Nancy Wei George. Email nancybubbles@outlook.com to book your space. Tuesdays in term time 9.45am-10.25am £7 […]
Marika – Zumba
Southborough Civic Centre - Lambersart Community Room 137 London Road, Southborough, KENT, United KingdomTuesday night Zumba classes with Marika are a real treat for everyone and anyone! The classes are specially designed as fitness classes with squats, lunges, and core work exercises, to condition your muscles, increase stamina, and boost your energy, They are full of fun with a mix of high and low-energy dance moves, such as salsa, flamenco, […]
Movement – Vinyasa Class
Southborough Civic Centre 137 London Road, Southborough, Kent, United KingdomA slower paced vinyasa class that links breath to movement. We move fluidly but postures are held for longer and transitions are a little slower. A great class for mixed abilities, including beginners. www.jesskinnear.com
Prenatal Yoga
Southborough Civic Centre - Lambersart Community Room 137 London Road, Southborough, KENT, United KingdomPrenatal Yoga is a great way to connect with your baby, address the common physical symptoms associated with pregnancy, prepare for labor and birth, and relax and calm the mind. Whether you are a beginner or have experience you will feel comfortable and supported. Suitable from the 12th week of your pregnancy up until […]