Southborough Civic Centre Events & Activities Calendar
Fitness
Southborough Civic Centre - The Bounds Oak Community Room 137 London Road, Southborough, KENT, United KingdomHigh intensity bursts of exercise with short breaks in between. Body weight workouts that work the whole body, improving both cardiovascular fitness and strength. This is an open level class, there will be options for all levels so please don't be scared to try it out!
Prenatal Yoga with Margarita
Southborough Civic Centre - Lambersart Community Room 137 London Road, Southborough, KENT, United KingdomPrenatal Yoga is a great way to connect with your baby, address the common physical symptoms associated with pregnancy, prepare for labor and birth, and relax and calm the mind. Whether you are a beginner or have experience you will feel comfortable and supported. Suitable from the 12th week of your pregnancy up until full […]
Gentle Yoga
Gentle, restorative yoga suitable for all levels, including beginners. Contact Ellen at beingyogauk@gmail.com for more info or to book a class. £12 for a single class, or £40 for 4 classes (to be used within 3 months)
Fitness
Southborough Civic Centre - The Bounds Oak Community Room 137 London Road, Southborough, KENT, United KingdomHigh intensity bursts of exercise with short breaks in between. Body weight workouts that work the whole body, improving both cardiovascular fitness and strength. This is an open level class, there will be options for all levels so please don't be scared to try it out!
Gentle Yoga
Gentle, restorative yoga suitable for all levels, including beginners. Contact Ellen at beingyogauk@gmail.com for more info or to book a class. £12 for a single class, or £40 for 4 classes (to be used within 3 months)
Fitness
Southborough Civic Centre - The Bounds Oak Community Room 137 London Road, Southborough, KENT, United KingdomHigh intensity bursts of exercise with short breaks in between. Body weight workouts that work the whole body, improving both cardiovascular fitness and strength. This is an open level class, there will be options for all levels so please don't be scared to try it out!
Gentle Yoga
Gentle, restorative yoga suitable for all levels, including beginners. Contact Ellen at beingyogauk@gmail.com for more info or to book a class. £12 for a single class, or £40 for 4 classes (to be used within 3 months)