Southborough Civic Centre Events & Activities Calendar
Fitness
Southborough Civic Centre - The Bounds Oak Community Room 137 London Road, Southborough, KENT, United KingdomHigh intensity bursts of exercise with short breaks in between. Body weight workouts that work the whole body, improving both cardiovascular fitness and strength. This is an open level class, there will be options for all levels so please don't be scared to try it out!
Fitness
Southborough Civic Centre - The Bounds Oak Community Room 137 London Road, Southborough, KENT, United KingdomHigh intensity bursts of exercise with short breaks in between. Body weight workouts that work the whole body, improving both cardiovascular fitness and strength. This is an open level class, there will be options for all levels so please don't be scared to try it out!