A slower paced vinyasa class that links breath to movement. We move fluidly but postures are held for longer and transitions are a little slower. A great class for mixed abilities, including beginners. www.jesskinnear.com

A slower paced vinyasa class that links breath to movement. We move fluidly but postures are held for longer and transitions are a little slower. A great class for mixed abilities, including beginners. www.jesskinnear.com

Gentle, restorative yoga suitable for all levels, including beginners. Contact Ellen at beingyogauk@gmail.com for more info or to book a class.   £12 for a single class, or £40 for 4 classes (to be used within 3 months)

Tuesday night Zumba classes with Marika are a real treat for everyone and anyone! The classes are specially designed as fitness classes with squats, lunges, and core work exercises, to condition your muscles, increase stamina, and boost your energy, They are full of fun with a mix of high and low-energy dance moves, such as salsa, flamenco, […]

A slower paced vinyasa class that links breath to movement. We move fluidly but postures are held for longer and transitions are a little slower. A great class for mixed abilities, including beginners. www.jesskinnear.com

Thursday night Zumba Combo (30 min. Zumba + 30 min Zumba Toning) classes with Marika follow the same dance-fitness principles as the original Zumba class, but place a particular emphasis on toning and sculpting to define your muscles!   This class, with the help of light dumbells, improves your sense of rhythm and coordination, while […]