Southborough Civic Centre Events & Activities Calendar
Fitness
Southborough Civic Centre - The Bounds Oak Community Room 137 London Road, Southborough, KENT, United KingdomHigh intensity bursts of exercise with short breaks in between. Body weight workouts that work the whole body, improving both cardiovascular fitness and strength. This is an open level class, […]
Yoga
Slower paced class that links breath to movement. We still move fluidly but postures are held for longer and transitions are a little slower. A great class for beginners and […]
Fitness
Southborough Civic Centre - The Bounds Oak Community Room 137 London Road, Southborough, KENT, United KingdomHigh intensity bursts of exercise with short breaks in between. Body weight workouts that work the whole body, improving both cardiovascular fitness and strength. This is an open level class, […]
Yoga
Slower paced class that links breath to movement. We still move fluidly but postures are held for longer and transitions are a little slower. A great class for beginners and […]
Fitness
Southborough Civic Centre - The Bounds Oak Community Room 137 London Road, Southborough, KENT, United KingdomHigh intensity bursts of exercise with short breaks in between. Body weight workouts that work the whole body, improving both cardiovascular fitness and strength. This is an open level class, […]
Yoga
Slower paced class that links breath to movement. We still move fluidly but postures are held for longer and transitions are a little slower. A great class for beginners and […]
Fitness
Southborough Civic Centre - The Bounds Oak Community Room 137 London Road, Southborough, KENT, United KingdomHigh intensity bursts of exercise with short breaks in between. Body weight workouts that work the whole body, improving both cardiovascular fitness and strength. This is an open level class, […]
Yoga
Slower paced class that links breath to movement. We still move fluidly but postures are held for longer and transitions are a little slower. A great class for beginners and […]
Gentle Yoga
Gentle, restorative yoga suitable for all levels, including beginners. Contact Ellen at beingyogauk@gmail.com for more info or to book a class. £12 for a single class, or £40 for […]
Fitness
Southborough Civic Centre - The Bounds Oak Community Room 137 London Road, Southborough, KENT, United KingdomHigh intensity bursts of exercise with short breaks in between. Body weight workouts that work the whole body, improving both cardiovascular fitness and strength. This is an open level class, […]
