Gentle, restorative yoga suitable for all levels, including beginners. Contact Ellen at beingyogauk@gmail.com for more info or to book a class.   £12 for a single class, or £40 for […]

Tuesday night Zumba classes with Marika are a real treat for everyone and anyone! The classes are specially designed as fitness classes with squats, lunges, and core work exercises, to condition your […]

A slower paced vinyasa class that links breath to movement. We move fluidly but postures are held for longer and transitions are a little slower. A great class for mixed […]

Thursday night Zumba Combo (30 min. Zumba + 30 min Zumba Toning) classes with Marika follow the same dance-fitness principles as the original Zumba class, but place a particular emphasis […]

Gentle, restorative yoga suitable for all levels, including beginners. Contact Ellen at beingyogauk@gmail.com for more info or to book a class.   £12 for a single class, or £40 for […]