Marika – Zumba
Southborough Civic Centre - Lambersart Community Room 137 London Road, Southborough, KENT, United KingdomTuesday night Zumba classes with Marika are a real treat for everyone and anyone! The classes are specially designed as fitness classes with squats, lunges, and core work exercises, to condition your […]
Movement – Vinyasa Class
Southborough Civic Centre 137 London Road, Southborough, Kent, United KingdomA slower paced vinyasa class that links breath to movement. We move fluidly but postures are held for longer and transitions are a little slower. A great class for mixed […]
Prenatal Yoga
Southborough Civic Centre - Lambersart Community Room 137 London Road, Southborough, KENT, United KingdomPrenatal Yoga is a great way to connect with your baby, address the common physical symptoms associated with pregnancy, prepare for labor and birth, and relax and calm the […]
Marika – Zumba
Southborough Civic Centre - Lambersart Community Room 137 London Road, Southborough, KENT, United KingdomThursday night Zumba Combo (30 min. Zumba + 30 min Zumba Toning) classes with Marika follow the same dance-fitness principles as the original Zumba class, but place a particular emphasis […]
Gentle Yoga
Southborough Civic Centre - Lambersart Community Room 137 London Road, Southborough, KENT, United KingdomGentle, restorative yoga suitable for all levels, including beginners. Contact Ellen at beingyogauk@gmail.com for more info or to book a class. £12 for a single class, or £40 for […]
Movement – Vinyasa Class
Southborough Civic Centre 137 London Road, Southborough, Kent, United KingdomA slower paced vinyasa class that links breath to movement. We move fluidly but postures are held for longer and transitions are a little slower. A great class for mixed […]
Prenatal Yoga
Southborough Civic Centre - Lambersart Community Room 137 London Road, Southborough, KENT, United KingdomPrenatal Yoga is a great way to connect with your baby, address the common physical symptoms associated with pregnancy, prepare for labor and birth, and relax and calm the […]